May 2, 2008

Japanese Green Tea For Weight Loss And Health

Japanese Green Tea For Weight Loss And Health


Japanese green tea has for centuries within eastern cultures been taken for granted as a natural health aid and been thought to help relieve the symptoms of many ailments and today it is scientists that say Japanese green tea contains high levels of antioxidants, particularly Epigallocatechin gallate (EGCG), far more potent to the antioxidant qualities of vitamin C, which contribute towards helping the body’s natural ability to fight illness and disease.

Where to Find Japanese Green Tea

Tea such as that used in the Japanese tradition, is not your standard green tea Japanese green tea is very popular in today’s society. It’s so popular that you should see it in your local grocery store in the tea aisle, next to all the other brands and types of tea. Japanese green tea, however, is deemed to be the best for you and its health benefits have been proven to far outweigh that of any other tea or coffee available. There are many types of green tea available and they can be found online through specialist retailers and they can be delivered direct to your door.

Japanese Green Tea Weight Loss Benefits

It should be noted that the ingredients in Japanese green tea which aid weight loss are also those with disease fighting properties. Studies by experts agree that Japanese green tea can also help you control your weight. The all natural ingredients in Japanese green tea do this by making you feel full faster and with long term use can help you keep those pounds off. Remember though that if you add, let’s say, sugar or other substances to the tea, it may cancel out or negatively affect the healthful benefits you’re striving for. It is best to drink it warm and with no additives.

Drinking the tea may not work for everyone but it works for many and that is why it’s so popular more importantly many people drink it because they love the taste and it doesn’t give them the ‘jitters’ like coffee does. If you are a regular tea drinker then maybe ask your doctor about the benefits of Japanese green tea. Your doctor should be the one to gauge your health to determine if the effects of Japanese green tea are revealing themselves. But most importantly people drink it because they love the taste.

Try searching online if you want to find out more information Japanese green tea and in particular the types of green tea that you can buy, as well as information on how it can make you healthier and can help you control your weight. Search online for experts who advocate the drinking of the tea, as well as testimonials from people who have seen benefits from drinking it.

There are many people who include Japanese green tea in their diet who swear that they are healthier than they’ve ever been, and thinner too, so give it a try and, if consumed regularly, you should see a positive change in your health as well as a shrinking of your waist line.

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